Optimising yourself to optimise your dentistry
18 May 2024
BACD Aesthetic & Digital Dentist Theatre
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Learning Content
We all know that dentistry is a difficult profession but are you setting yourself up on a daily basis for success or failure? Health and wellbeing is often put to the side for the sake of our work but we should all find ways to reverse this trend and take better care of ourselves for the sake of our family, our patients and the future of our profession.
Learning Aims
Raise awareness about the importance of prioritising health and wellbeing - Educate dentists about the pillars of health and how they can integrate them into their daily lives and the lives of their patients - Encourage dentists to make positive lifestyle changes that enhance their overall well-being and professional performance.
Learning Objectives
Define the pillars of health, including physical, mental, emotional and social aspects - Understand the impact of stress, burnout and mental health challenges on dental professionals - Understand the importance of physical activity, nutrition and sleep for maintaining optimal health.
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