Practical methods to deal with anxiety
17 May 2024
Dental Nurses' Forum
A
Learning Content
During this talk, attendees will learn practical techniques that will help them to relax deeply and quickly in order to regain calm and in control in varying stressful situations that may arise in a dental practice.
Learning Aims
Present the causes, triggers and symptoms of anxiety - Present techniques to manage and alleviate anxiety in order to have calm control, resilience and well being in diverse situations that may arise in a dental practice.
Learning Objectives
Recognise the different causes, triggers and symptoms of anxiety - Understand the value of lifestyle factors in anxiety reduction - Have techniques for instant calm - Understand the importance of regular use of anxiety management.
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