Practical methods to deal with stress
18 May 2024
Dental Nurses' Forum
B
,
D
Learning Content
This session is tailored for dental nurses, offering practical stress management methods to enhance well-being and work performance. Participants will gain valuable insights to navigate the unique stressors in their profession. The session will also emphasise self-care and positive thinking toolkits for maintaining mental and emotional balance in the demanding field of dental nursing.
Learning Aims
Equip participants to identify and manage stressors in dental nursing - Empower individuals to understand the physiological impacts of stress - Enable the application of practical relaxation techniques and self-care practices - Foster resilience for effectively handling nursing challenges.
Learning Objectives
Be able to identify stress triggers - Understand the physiological stress response and the impact of stress on health - Enhance time management skills and manage workload challenges through prioritisation - Understand relaxation techniques, self-care practices, and how to create a stress-free environment.
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